My name is Erikah Lynn and I hope you are ready to start your journey to health. I am a Certified Peer Counselor which means I have been where you are. I know firsthand the struggles and defeats that come with attempting to overcome years of learned behavior, childhood trauma, and a multitude of negative experiences. But I am here to help you understand that you are what you think and say you are and not just a product of those experiences. I am also a Holistic Living Consultant and want to help guide you on your journey. I will light a fire beneath your feet and help you lean into a deeper understanding of yourself as you are now and the self that you aspire to be.
A little about me...I am 40 years young and a mother of three beautiful daughters, ages 21, 17, and 6. My background is in Early Childhood Education and Social/Behavioral Science. I have worked in the field of social work helping families and children for over fifteen years. I started my own journey to health about two years ago when I was the heaviest, unhealthiest version of myself. I had just left an abusive relationship and was trying to learn how to love myself. I set a goal for myself that when I reached the age of 40, I would be the healthiest version of myself and although I now see that goal was just the start of this journey it helped me to realize that my gift of relating to people could be better utilized as a life coach helping individuals become the healthiest version of themselves. I myself am still on this journey and I believe it is never ending, but with the right tools and mindset it can be a glorious and completely fulfilling lifetime journey. I hope you will join me.